MH Stories

You have arrived at the most inspiring part of SHOWUP. This page contains a collection of brave human beings, sharing their stories, opening up in the aim to help others. Stories of overcoming anxiety, regaining body positivity, managing panick attacks, women empowerment and much more. As well as a mental health blog humanising mental struggles, this is also a positivity blog providing helpful tips for those who may also be struggling.

This is a place of comfort via a virtual hug - give all of these girls the love they deserve by reading their story and hitting the heart button.

If you want to share your story to feel empowered and potentially make a huge difference in someone else’s life please get in touch at